Breakfasts as known by all is an important meal of the day. Good healthy breakfast not only boosts the energy among kids but also helps them to perform well academically. As parents, getting your children to eat breakfast every day is a real-time time struggle. To succeed in making your kids relish their breakfast, you must attempt at making them healthy and delicious.
Here are some of the easy breakfast recipes that you can try your hands at.
- Oats Idly
Oats might not taste good but are makes for a healthy breakfast. Replace the bowl of oats with a delicious and mouth-watering Oats Idly.
How to make:
Dry roast 2 cups of oats and make them into a fine powder. Now heat ½ tsp of vegetable oil in the pan and to it add ½ teaspoon of Chana dal, 1 tablespoon of urad dal and a tablespoon of mustard seeds and let them splatter. Add 2 tablespoons of chopped coriander and a cup of grated carrot and fry all of them with ½ tsp of turmeric powder. In a bowl, combine the oats, the mixture, and ½ litre of yogurt and toss continuously to prepare a batter. Use the batter to prepare the Idlis as you do in Idly steamer. Serve hot with coconut or mint chutney.
- Chapati Rolls
Chapati Rolls are one of the best breakfasts and snacks for kids, that are not only tasty but healthy as well. Chapati Rolls is an excellent dish that can make your kids eat vegetables.
How to Make:
Heat some oil and fry finely chopped onions, carrots, beans, capsicum, and tomatoes. To this, add some mashed paneer, 3 tsp of salt, 1 ½ teaspoon of coriander powder, and ½ teaspoon of garam masala and cook for some more. Place the mixture in the centre of chapatis and roll them up. Serve the chapati rolls with some tomato ketchup.
- Broken Wheat, Oats, and Apple Porridge
Oatmeal might not sound enticing, but by making a sweet porridge out of it using wheat, apples, fruits you can make a tasty dish out of it.
How to make
Wash thoroughly and soak the ½ cup of Dalia or broken wheat and 3 tablespoons of oats for one hour. Now add cracked wheat and oats to the pressure cooker and cook them for 3-4 whistles. Transfer the cooked oats and wheat into a saucepan and add ½ teaspoon of butter, ½ teaspoon of ground cinnamon, and ½ cup of peeled and diced apples. Stir all of them in one cup milk and some brown sugar. Once you have obtained the required consistency, transfer the entire thing to a bowl and top it with sliced fruits, and serve it hot.
The recipes mentioned here are easy and delicious to make. Keep switching between these options and win the heart of your little ones in a jiffy. Each of these easy breakfast recipes is filled with the right nutrition, minerals, and vitamins.Read Full Article