Featured News


Covid-19 and the subsequent lockdown presented almost all areas of society with huge challenges which have continued to run over the last 12 months.

Nowhere has this been more important than in education.

With our return to school now delayed, technology is playing an even bigger role than it did before.  In particular, app technology is becoming increasingly essential for mission-critical processes and procedures such as sickness and absence management not to mention communication with pupils and parents.

Better Communication

One of the key benefits of school apps is that it enables better communication across the board. Parents and other stakeholders can easily download a dedicated app onto their smartphone or tablet and have immediate access to all the information they need.

School apps allow two-way communication which has proved invaluable during the pandemic. That means, for example, notifications can be sent to parents.

Communication tools can be used for updates to processes, to tell parents about emergencies such as if a school needs to close, more importantly, it can be used for providing groups and individuals that may be at risk additional support.

Disseminating Learning Materials and Options

While not all the teaching and learning has been passed onto parents, many mums and dads have taken up the mantel of providing key education to their children. Apps allow schools to better order their provision whether it’s live online classes or tutorial materials that pupils can access on demand.

Not every parent, for example, is skilled at using the latest tech such as video conferencing software that can be employed to deliver lessons. Not every parent makes a good homeschooler. Apps help bridge the gap for these individuals and ensure that a more coherent education provision is still available, even during difficult times.

Providing Support

Parents are often not just worried about the educational needs of their kids but have their unique stresses relating to work. Some have been furloughed, many others are faced with the prospect of unemployment because the business they worked for has failed. There are those doing frontline jobs who are working long hours and potentially putting themselves at risk of catching the virus or passing it onto others.

School apps deliver an easy win for headteachers – an online support system that can be tailored to school needs as well as those of parents and pupils. Parents have a clear, one-stop technological solution to get the information they require, all at the touch of a button or in this case an icon.

Updating Regulations

There’s no doubt that one thing we’ve had to get used to is things changing suddenly. At the beginning of the term in the New Year, many of us were expecting to head back to school before the government u-turned overnight. Apps are a great way to get urgent information and updates on the rules out to parents without putting too much pressure on admin.

The Future Benefits of School Apps

Many schools that had previously stuck to the traditional website for communicating with parents are beginning to see the benefits of switching to a more easily accessible app.

Even outside the challenges of the pandemic, this type of technology not only allows for more streamlined services that are available for all but they can help reduce costs and administrative load at the same time.

Hopefully, in the next few months, we’ll begin to start getting back to normal. Beyond the pandemic, school apps provide a responsive and versatile method of communication that can make a huge difference on a wide range of levels.

Read Full Article

It is very common for toddlers to be fussy eaters. As they grow up, they develop a sense of liking and disliking. Refusing food is a way of self-expression and independence for them. Toddlers do not like the color, shape, taste, and smell of some foods. We can also see, one day they are eating something happily but the next day, they are throwing tantrums eating the same food. It all depends on their mood and appetite. To make your toddlers eat every food without throwing tantrums, you must understand their problem in depth.

Reasons for becoming a fussy eater

Many reasons can kill the appetite of your kid. Some of them are mentioned below;

  • In between snacks

If your kid has a bad habit of eating snacks now and then, they may lose their appetite. Snacks may seem light but they kill our hunger.

  • Less physical activity

If a kid sits idly the whole day, they may not feel hungry at all. As a result, they throw tantrums during mealtime and become fussy eaters.

  • Physical growth

The rate of growth also affects appetite. If the growth rate of your kid is slow, he not she may not feel hungry that much.

  • Pampering parents

Too much of anything is bad for anyone. If the parents give too much attention and love to their kids, they will throw more tantrums while eating.

So, these are some of the reasons that make a toddler a fussy eater.

How to handle fussy eaters?

No matter what, every patent wants to give their toddlers healthy food for their healthy growth. But, it becomes harder when you are dealing with fussy eaters. Here are some best tips which can help you to deal with your toddler.

Make easy breakfast recipes for kids

There are numerous easy breakfast recipes that you can make for your toddler. Always present the food in an attractive way. Mix up different ingredients and combine different colors to make the meal look tasty.

  • Never force food

Forcing food to your toddler must be avoided. Let your kid set his own pace. Give a small amount of food each time. Keep the mealtime relaxed and happy.

  • Play games

Kids always love to take part in games. To make your toddler eat healthy food items, play food games with them. Thus, they will eat their meal playfully.

  • Maintain time

If you are offering food to your toddler on a fixed time daily, they will get habituated to eating at their time.

  • Physical activity

Engage your toddler in different physical activities. Take him outdoors to play games or make him exercise regularly.

  • Avoid junk foods

Junk foods are big appetite killers. They seem light but affect our health terribly. So, avoid junk food altogether. If you are not eating junk foods, your toddler will follow you automatically.

Thus, these are some ways to handle fussy eaters and make them eat healthy yet tasty.

Read Full Article

When the partnership involves dependency, treatment will certainly be customized around getting brand-new recuperation abilities that function as assistance for the connection itself. Addiction can sustain disharmony in the house, which turns up as anger, frustration, and also animosity. Relying on the specific material included, the drug or alcohol can result in assumed distortions, fear, delusional ideas, as well as irrational thinking in general. This can cause increased combating, including domestic physical violence. By coaching couples to improve their social skills, conflicts or irritation can be taken care of in an extra productive means.

Couples rehab will center on psychiatric therapy; individual, couples, as well as team sessions. If there are any kind of underlying mental wellness concerns, such as injury, misuse, or grief, these will certainly be taken a look at and dealt with. It might be that companion has a co-occurring mental health condition or a trauma disorder, such as PTSD. The program will certainly resolve each person’s unique psychological issues as separate parts of the whole. When each individual is dealing with overcoming their individual issues after that the couples element will hinge on a more powerful foundation moving forward.

Additionally, relationship as well as coping abilities will be presented as handy tools to be accessed in the couple’s healing. Sometimes, the couple will certainly have entrenched disorder in their connection dynamic. Understanding just how to much better associate with each other and also take care of problems will help the recuperation process If you and your partner were seeking a couples rehab near home and searched “couples rehab near me” on the web for help, review these items below.

– Interaction Abilities

Couples will certainly profit when they find out exactly how to communicate sensations, problems, or grievances in a way that is fair and non-confrontational. Becoming aware of the impact of eye contact, body movement, ineffective accusatory expressions, and energetic listening will increase awareness concerning exactly how to improve the interaction element within the partnership. Effective communication abilities aid couples share their thoughts and feelings plainly, whether they are positive or adverse in nature.

– Rage Monitoring

Drugs and alcohol can fuel irritation as well as emotional outbursts, possibly also bring about prospective verbal as well as physical abuse within the home. In fact, in the majority of residential physical violence instances, drugs or alcohol were involved in the run-in. In recuperation couples discover just how to much better manage feelings like irritation and also tension without resorting to rage or violence.

– Problem Resolution

In healing, finding out exactly how to smoothly attend to misconceptions or varying point of views within the relationship is crucial. Utilizing special techniques, such as not putting the various other person on the protection, and also restating the issue before releasing a verbal strike, emotions can be cooled and a lot more rational conversation can follow. Couples discover techniques for problem resolution that they can make use of in all elements of their lives.

– Stress Reduction Techniques

As a typical trigger to regression, anxiety is the leading difficulty to a sustained healing. Understanding how to reduce stress through strategies such as deep-breathing exercises, mindfulness, yoga exercise, assisted meditation, or massage therapy can assist partners find out methods to manage tension in their relationship while also lowering the danger of relapse.


Couples may select either an outpatient program or a domestic program. The domestic program uses a higher degree of treatment and intensity and also might enable the couple to continue to be in real estate together, although each rehab program has their very own policies concerning the real estate. Outpatient rehab is matched for individuals that have an emerging or mild compound use problem however provides numerous levels of strength based on the severity of the substance usage problem. Outpatient rehabs consist of intensive outpatient programs (IOP) as well as partial hospitalization programs (PHP), with the PHP being the highest level of outpatient care.

Therapy elements include the following:

– Detoxification and withdrawal. Detoxification is the procedure throughout which the body is getting rid of the residual materials, which is accompanied by withdrawal signs as the body attempts to maintain in the absence of the material. The signs are triggered by the brain responding to the lack of the substance of abuse. Symptoms might become early as 6 hrs after the last beverage or dosage, yet usually begin after 12 hours of abstaining. Detoxification is monitored by qualified specialists who will give numerous treatments as the withdrawal symptoms intensity. Usually detoxification and withdrawal takes 7-10 days.

– Treatment. Psychotherapy is provided in both individual treatment sessions and also in team therapy sessions. Both of these layouts help the companions find out individually or together as a couple the locations of dysfunction that have actually allowed addictive behaviors to become developed. Any underlying psychological troubles, such as a past injury or loss of a liked one, will likewise be checked out in therapy. If either partner has a co-existing psychological wellness problem, such as anxiety, bipolar disorder, or stress and anxiety, it will certainly be dealt with all at once. Team assistance sessions enable various other couples to share regarding their own challenges as well as can aid team participants end up being helpful of each other during the rehab procedure.

– MAT. Some people may be prescribed a medicine that helps in preserving sobriety. These drugs, such as naltrexone, buprenorphine, or methadone, bind to the opioid receptors in the mind and also dramatically lower the impact of the substance which causes lower degrees of medicine food craving. This brings about a minimized passion in taking part in chemical abuse, which can aid to stop a regression. MAT can substantially improve stability in the first year of recuperation.

– Corresponding activities. Among the many benefits of a luxury couples rehab program is the range of spa-like features available. Assorted experiential activities can boost the total therapy experience, in addition to enhance mood and minimize anxiety levels. All of this “matches” the traditional psychotherapy as well as group treatment sessions. These tasks consist of acupuncture, exercise as well as nourishing meals, discovering mindfulness strategies, yoga classes, art treatment, healing massage, recreational treatment, and horse treatment.

– Twelve-step healing programs, or similar. Couples rehab supplies the option of a typical 12-step group or a non 12-step program such as SMART Healing or LifeRing. Local phases permit couples in healing to attend the conferences as a part of the rehab programs.

– Regression avoidance preparation. Before completing the couple’s rehab program the companions will create their very own specific regression prevention techniques that are based upon their individual triggers. The more in-depth these strategies are the better this exercise is in healing. Couples are urged to be completely honest when thinking about the circumstances that might set off a relapse. While in rehab much of these concerns can be dealt with in a productive fashion, hopefully providing each partner useful coping devices to use in healing.

Read Full Article

Parenting is not an easy job. It will be more challenging if you are becoming a parent for the first time. The growth and development of the child should be the prime concern of every parent. Parents should look after both, the physical and the mental growth of their toddlers and aid in the developmental process. Some health tips for children are discussed below, which every parent should follow.

  • Physical health

A healthy body can keep the mind fit. To ensure the physical health of their kids, parents should take care of few things like;

  • Nutritious food

During the child growth and development stage, every kid should eat healthy food items that contain all the vitamins, minerals, iron, zinc, amino acids, and healthy fats. All these aids in their developmental process.

  • Good food habit

Maintaining a good food habit is essential for kids. Kids should not consume too much oily, junk, or spicy food items. Parents should also control their daily sugar intake. Following a specific diet is highly recommended for parents.

  • Daily exercise

Daily exercising keeps our body fit and active. Every kid should practice exercise regularly for sound physical growth. Parents can also engage their kids in various outdoor sports.

  • Good sleep

Good, undisturbed sleep is needed for every kid for good health. Disturbed sleep can cause irritation and illness in your kid.

  • Physical activities

Parents should arrange indoor and outdoor activities for their kids to keep them engaged and active. It reinforces good health.

  • Mental health

Mental health is equally important for a kid’s growth. If they are not happy they will not be able to engage in physical activities.

  • Cognitive growth

Cognitive development is very important for problem-solving and thought processing. Parents should always encourage their kids to solve new problems, learn from their experiences, and nurture their creativity.

  • Brain development

A healthy brain plays a big role in one’s overall growth. Parents should always look after the development of the mental capabilities of their kids. Solving puzzles, riddles, and other games can nurture brain health.

  • Emotional management

Kids are too young and naive to manage their own emotions. Parents should carefully help their kids to channel their emotions in the right direction. They should teach the young ones to express and deal with their emotions in the right way.

  • Positive environment

A positive environment is very important for the proper mental growth of a child.

  • Relationship between parents
  • Relationship between other members of the family
  • Nature of the parents and other family members

All effect the mental development of a kid. When the family environment is positive and happy, the kid also gets positive energy and attitude.

So, these are some of the health tips for children that can aid in child growth and development. All the new parents should follow them to ensure the proper mental and physical growth of their child.

Read Full Article