Category: Kids and Teens

We all have health goals that we wish to achieve every year. We make plans for exercising and eating healthy, balanced meals. We even begin with incorporating all these healthy habits in our daily lives with great enthusiasm. However, as our work takes precedence, we find it extremely difficult to follow up with these healthy practices due to sheer lack of time and energy.

When we get busy, we easily overlook the importance of healthy meals and rush to grab easily available junk food on our way to work. This is where ready to eat meals can really save you. These can be healthy meal options which save your time when you are in a hurry.

There are many online food partners that serve ready to eat healthy meals to their subscribers. You can visit https://direct.saladservers.com.au/ to look out for their healthy and delicious meal plans for your entire family. With Salad Servers Direct based in Australia, you do not need to spend hours doing meal prep in the kitchen. Just heat and serve delicious food to your family members even on busy days.

Benefits of ready to serve food

Apart from being convenient to use heat and serve meal options have the following advantages:

  1. It saves our time:

    • Traditional cooking needs extensive meal prep and cooking time.
    • With the ready to serve meal, you just need to heat the meal package and that is it, you have prepared a wholesome meal for yourself.
    • This is especially a great meal option for those who have a busy work schedule and college students.
  2. Easy availability:

    • In today’s scenario, everything is easily available with the click of our phone.
    • This is especially true for healthy meal options that are easily available in variety of options and flavour profile to choose from.
  3. Stress free wholesome meals:

    • When you are the one responsible for arranging a nutritious balanced meal for a large family, it can get frustrating over time.
    • Half of the day goes in meal planning itself and for many it becomes a major cause of stress.
    • With readymade meals, you can cater to the needs of everyone despite difference in taste and dietary requirements.
  4. Safe and hygienic food:

    • Ready to eat meals are usually prepared while follow high-quality and cleanliness standards in the kitchens.
    • Usually, these commercial kitchens have qualified all safety checks and you can sit back and enjoy your meals without worrying about the hygiene of the food.
  5. It is a practical investment:

    • It is not just convenient to order ready to eat meals when you are busy but also a value for money when you have a large family to serve.
    • It is quite impractical to prepare 3 meals for every member of the family who have different taste perceptions and thus these meals give us a practical and no waste solution.
    • It is also money and food saving solution for those who live alone because preparing meals for just 1 person often costs more and always results in food wastage.

You can also subscribe for ready to eat food from a variety of healthy, nutritious, and balanced meal options. Just sit back and enjoy delicious meals that just need a few minutes of heating time.

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Between playing video games and always being on their phones and gadgets—there are several reasons why most kids nowadays stay indoors. These days, it seems like there are fewer reasons for children to go outdoors or have the desire to explore their natural environments. This factor makes it challenging for today’s parents to persuade their kids to put down their devices in favor of taking a fresh breath of air.

However, besides letting them bask in a bit of sunshine, there are many benefits that kids can get from spending time outdoors, ranging from improving cognitive skills to boosting their immune system.

With that in mind, here are the best ways to encourage your kids to go outside and make it fun.

Create Creative Outdoor Play Spaces

One of the most effective ways to get children outdoors is making the outside more appealing to them. This could mean building an outdoor kitchen with a fire pit for fun s’mores nights and story time with the family or a play structure that looks like a pirate ship. These changes can bring any child outside and explore more.

Get your Kids Interested in Birdwatching or Wildlife Watching

Getting your children interested in bird watching or general wildlife is an excellent first step in appreciating the vast outdoors more. It’s one of the more effective strategies since you can let them use their favorite gadgets to search for information about different species or take pictures. You can make the experience more memorable by allowing them to help you build a birdhouse or take them to sanctuaries and local parks.

Let Your Kids Rough It

One of the best ways to make the outdoors more engaging and exciting to kids is by allowing them to “rough it” or experience the hardships of staying outside. For instance, bringing them out to camp and allowing them to look for sticks to make fire and toast some marshmallows while you prepare your tent is a great way to make them feel involved.

Doing this helps your children learn to be more creative and patient, allowing them to realize they don’t need to do a lot to have fun and learn while staying outdoors.

Expose Your Children to Aquatic Environments

Bringing your children to an aquatic environment like the pool or beach can reveal a new host of experiences your children may have never encountered before, not to mention the textures, sounds, and aroma. When you have free time, bring your child to the beach or public and let them explore, making them happier and engaged.

Host Outdoor Parties and Playdates

Surveys have found that 91% of children would spend more time outdoors if a friend encouraged them to do so. That’s why inviting their friends over for outdoor playdates, or small parties can be a great way to push them to spend more time outside. Plus, this makes it easier for parents, as it gives their children someone to interact with, giving them more time to do other tasks.

Let Your Children Do Outdoor Chores

Giving older kids outdoor chores to do is one of the best ways to ensure they’re spending more time outside. However, make sure to try and keep them fun and engaging. After all, you wouldn’t want your children to think that the great outdoors is only for doing chores. A great way to make outdoor chores more appealing to kids is incentivizing them by giving them something in return for each task they complete, such as more screen time or allowance.

You can also make it appealing by relating them to other activities they enjoy. For instance, the patio may need to be swept before you can enjoy sweet treats with them.

Normalize Being Outdoors

It isn’t just children who spend more time inside their homes nowadays. You’ll often find adults glued to their gadgets, and most people’s busy schedules leave them with enough time to go outside and enjoy the fresh air. Because of this, most adults in a family have normalized spending most of their time indoors and only occasionally go out for “special events,” making it seem the standard behavior to kids.

That’s why to encourage your kids to enjoy the fresh air, you need to normalize being outdoors, allowing them to see it as a part of typical daily life, not only something people do when celebrating an occasion. Whether it’s eating breakfast out on the patio or spending more time tending to your garden, doing this helps ‘normalize’ outdoor activities for your children.

Spending time outside is a crucial part of learning, development, and living a generally healthy lifestyle. The earlier you expose your kids to the great outdoors, the better it is—and the tips mentioned can make the entire process more seamless.

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Has your child been telling you about dreams of becoming a superhero? Which superhero did you look up to the most when you were a kid?

It is no surprise that a lot of kids are drawn to superhero characters from comics, movies, and TV shows. Kids are said to have a greater sense of control and power when they are pretending to be superheroes and this could help them explore, hone, and challenge their courage in different situations they face every day.

What do you say to your child when they tell you that their dream is to become a superhero someday? You don’t crush their dreams by telling them it is impossible. Don’t tell them that superheroes do not exist. Instead, you tell them that, yes, they can achieve that dream. Superheroes exist not just in fiction but also in real life.

Non-fiction Superheroes

Real-life superheroes sometimes lurk in the shadows unnoticed. You don’t notice them until you pay attention, and until you detach from your everyday bubble. Real-life superheroes sometimes do not get the recognition they deserve. They simply go about their daily lives, helping out whenever they can.

Who are these real-life superheroes? Where can we find them?

The lady across the street who offered to carry your groceries, the teenager who tapped on your shoulder when you dropped a dollar bill, those who rescue trapped and helpless animals — these are just a few examples of real-life superheroes. No, being a real-life superhero does not require the wearing of capes (or visible underpants). It does not require having super speed or telekinesis. Superheroes may not even need the latest modern gadget.

Without all of those, how can these people be considered superheroes?

Similar Superpowers

When we talk about similar superpowers, we are not talking about super speed and all those fantastic ideas. We are talking about real-life grit, ability, and heart.

Real-life superheroes go beyond fictional ones because they do not have the advantage of fantastic abilities and fancy technology. “Human” superheroes rely on their character. What are these characteristics? How can your kid become a real-life superhero?

How to Be Super

A superhero needs courage. This does not mean that one is fearless. Courage means one is brave enough to face any challenge despite the presence of fear. This characteristic not only applies to fighting crime and bad guys. Courage may also mean owning up to one’s mistakes despite feeling ashamed because apologizing is the right thing to do. Practice courage by standing up for what is right (even merely in the household setting).

Related to courage is responsibility. A superhero should be responsible enough for their actions. One can make all the promises in the world but promises without action have no value. One cannot simply promise to change the world and do nothing. Teach your child how to be responsible for turning their words into actions. Doing basic house chores may help in teaching them responsibility.

A superhero is aware that knowledge is power. They learn about the world and everything that is happening around them to find out what they could do as responsible citizens. Superheroes are eager to find out how to make a better world for everyone around them. Gaining knowledge does not mean you have to be arrogant about what you know. One can simply start by attending middle school diligently and participating in class to be aware of context and possibilities.

Most importantly, a superhero has a heart of gold. One cannot be a superhero without knowing how to empathize with others. This is what motivates superheroes to help out in their community. Lead your child into having a warm heart towards all people by teaching them how to be kind and gentle even in situations of negative emotions. Instill in them the importance of love and care in creating a positive community that is healthy and safe for everyone.

Fictional superheroes are merely reflections of underappreciated superheroes in our everyday communities. Becoming a superhero is an attainable dream. Don’t discourage your child from trying to reach this dream of helping out their community. Instead, teach your child how to be good citizens of the country. Let them learn the value of kindness and love in maintaining peace and order.

Being a superhero does not require fancy clothes and the latest technology. Becoming a superhero simply requires love — nothing more, nothing less. Although, if your child asks for a superhero cape as a birthday gift, it wouldn’t hurt to provide.

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Food is one of our basic necessities. During our growing stage food plays a great role. So, parents must be extra careful with their kids in their early and middle childhood. Kids must consume a lot of healthy food. But the most common problem parents face with their kids is, eating issues. Kids throw all kinds of tantrums when it comes to eating healthy.

To make the mealtime easy and stress-free, first, you must understand the root of their problems. There can be many reasons behind eating issues;

  • Sometimes kids do not perform much physical activity, so they do not feel hungry during the mealtime
  • In between snacks can make them full
  • Dislike for some particular food can cause eating issues
  • The mood of the kid also affects their eating
  • Sometimes kids throw eating tantrums to express their free-will
  • Sometimes kids do not eat to prove their point as well.

So, these are all the major reasons behind fussy eating habits. Now the question comes, how to make the mealtime easy. On the one hand, you cannot force food on your kid, and on the other hand, you cannot exclude healthy food items from their diet.

There are some ways in which you can make your kids eat healthy food easily which are mentioned below;

  • The appearance of the food

Appearance is very important for kids. If you want them to eat food without throwing tantrums, you need to be creative and make the dish look delicious. One can mix different coloured food items and cut the vegetable into different shapes. Experiment with the food and serve it in an attractive way.

  • Play games

Games always interest a kid. So, you can play different games while eating. This will make the mealtime stress-free and fun. Your kid will be engrossed in the game and will finish their bowl in no time. When both the parents participate in the game, it enhances the bond between parents and kids.

  • Container

Interestingly, the container you are serving the food plays an important role. Buy containers that have cartoonish designs and shapes that your kids love. Your kids will eat food easily and happily, when they are eating from their favourite bowl or drinking from their favourite cup.

  • Make it tasty

There are numerous health drinks for kids, which you can experiment with. If a drink is not tasty, you can add some fruit juice or harmless flavours and serve it to them. Thus, your kid will enjoy his or her drink.

  • Experiment with recipes

You can find many recipes, which are easy to make, tasty, and great immunity booster for kids. Parents can experiment with the recipes and make them more delicious. For example, if your kid hates carrots, you can bake a carrot cake and serve it as a dessert.

Food is very important for a kid’s sound growth. These are some tips, which may help you to maintain a better diet for your kids.

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There are a lot of reasons why you should consider kids camp. Here are some of the pros that make this type of family-friendly experience so popular.

If you have always wanted to spend time with your children but couldn’t because of work or other obligations, Challenge Island CNY is a great choice for you. You can now get your children involved in a STEM/STEAM based summer camp designed to bring out the best for your child. You can set up some type of time in the summer so your children will learn while having fun and feel like they are part of something exciting.

In the past, camps were expensive, especially if you wanted to go on a regular fees basis. These fees included: food, accommodations, and activities. However, with the advent of the internet, it has become more affordable to take advantage of Kids Camps for the first time. There are so many places to find good rates for these camps because of their popularity.

If you have children of a younger age, consider Challenge Island CNY because they can still have some good fun without being distracted by adults. For older children, this is the perfect place to learn about responsible behavior.

The site is convenient to use, easy to find, and easy to access. You can easily go through the process of registering and finding your way around.  It’s a great way to see what these in-person or virtual camps have to offer.

Camps are designed to help your children gain self-confidence, independence, and enjoyment. They also have the opportunity to make new friends that will last a lifetime. This will not only improve their life skills, but also increase their well-being.

Children love to explore and they love to learn. When they are taken to camping, they don’t just enjoy being outdoors; they also learn about nature. They get the chance to learn about what it takes to live a science and technological lifestyle, work as a team, and self respect. They learn these lessons outside of school.

When you take your children to a kids camp, such as Challenge Island CNY you will notice that they not only learn new and exciting things, but they become better students, have better attitudes, and gain some confidence. Children have a knack for learning, so take advantage of their talents.

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Are you looking for the best ways to put your reborn toddler dolls out there?

Have you been doing trial and error to find the best possible way for people to notice your work?

In today’s digital age, there is nothing else better than advertising through Digital Marketing.

Digital Marketing is such a broad topic but today we’re going to focus on creating a Facebook Page for your reborn dolls and all the reasons you should do it.

Are you ready?

Let me tell you all about it.

  1. It has a broad reach

Do you know Facebook has a lot of people in it?

And when I say a lot, I mean most of your target market is already hanging out there. It could be collectors or even regular parents who are looking to get one for their child.

And as a business, the best way to market is to lean on a platform that everyone knows.

  1. It’s easy to connect with your audience.

Building a Facebook Page for your reborn dolls means putting out content from time to time on your Social Media Page.

Through your daily content, this is where your audiences get to know you.

Why?

This is because they can see you, engage with your daily posts, and message you for your inquiries.

  1. It helps with brand awareness.

If you’re a newbie to the reborn doll business, or if you’re an artist who just started with creating these, there is no need to worry because your Facebook Page can help your reborn doll creations become more visible to people.  Some famous reborn doll brands such as Kissreborn have their own Facebook pages.

Thus, you will be known.

  1. It’s proof of authenticity.

If you’re looking into expanding this work to other customers, it would be best to have your own Facebook page for your future clients to see your work.

Not only would they get to see what you’ve previously done, but they would also get to see a lot of customer reviews, which would make them believe in your work even more.

  1. It avoids you from being deemed as a scam.

In relation to the fact that having a Facebook page helps you avoid being deemed as a scam, this Social Media Platform would ensure that you are a 100% real business and artist.

  1. It helps to have more customers.

The more people see you, the more they would be curious, and the more they would want to reach you for your work.

Facebook is the best way for them to reach you. One-click on the Send Message button automatically drives them into your inbox so they can finally request their own reborn doll!

  1. It celebrates your work.

Outside of creating reborn dolls as a mere source of profit, your Facebook page can also help show the craftsmanship behind it, especially when you share the process of creating a reborn doll from scratch.

  1. It helps grow the community of reborn doll lovers and artists.

Facebook is a significant and fantastic community where you not only get to find people who have the same passion  as you but also see people who would love to support your work (and buy from you as well.)

Having a Facebook page would be one step closer to making the community of reborn dolls more known and appreciated.

So if you’re a business owner or an artist who does reborn dolls, what are you waiting for? Make a Facebook page and enjoy all these benefits from the Facebook platform now!

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The sight of children playing is enough to instill joy and pleasure in even the hardest of hearts. The tinkle of their laughter, the joy expressed on their faces, and their creativity is all incredible to watch.

It’s no secret that children are the most open-minded of creatures. Their curiosity about the world is unrivaled and this curiosity helps them create fantasies that are not bound by the same laws that guide adults.

Just as children find pleasure in their play when you buy Montessori toys online, they also learn a lot. If you have a hard time understanding how play could be the key to learning, you’re in luck. Here, we’ll explore the various ways in which play can benefit your child.

  • Is play simply another form of learning?

Yes, it is. Play is a meaningful tool that when used right, can encourage children to learn and embrace new ideas and activities. Of course, for play to provide these benefits, it must be interesting to the child.

It should also give the child a sense of control as well as the ability to choose what he or she would like to do. Finally, such play must be in a safe environment and be able to evolve to suit a child’s imagination.

When play possesses all of these characteristics, your child would be a willing and active participant.

  • Benefits of learning through play
    • It helps children develop social skills

Playtime is an opportunity for your child to engage freely with other children. It calls for collaboration and interaction, factors that are important in building social skills.

In interacting with their peers, children can identify qualities that they like and this could help them develop friendships.

During play, children are also able to express their feelings and perceive the feelings and needs of others.

  • It helps children communicate more effectively

Communication extends far beyond one’s ability to speak. Even before children can form sentences, they can express their thoughts through their actions. And you can notice this if you pay attention to your child while he or she plays.

As your child ages, play can also help improve their speech. Children use words to explain their actions when playing alone or with others and it is interesting to watch how the incorporate words they learn into their growing vocabulary.

  • It helps promote creativity in children

A child’s creativity is never as evident as when they engage in imaginative play. When playing pretend games, your child can use his or her knowledge of symbols to introduce objects and pretend that they represent something else.

The power of a child’s imagination is limitless and allows them to come up with new and creative ideas. Just as play inspires creativity, it also elevates your child’s cognitive ability, leading to more advanced interactions between them and the people around them.

  • It improves children’s numeracy and literacy skills

Meaningful play introduces children to different toys and books and the information within can influence their development. With time, your child will develop the ability to make sense of all the information they’re exposed to at play, and apply it to different situations.

By building their comprehension skills, play also improves their application of numbers and letters.

To help your child enjoy these benefits, you need to embrace his or her curiosity and encourage meaningful play however you can.

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Is an infant’s brain a blank slate?

It was thought among the medical community that newborn babies’ brains were a blank slate (tabula rasa) on which the record of experience was gradually impressed.  Babies spend most of their first few months sleeping and eating it was widely accepted that newborns could not have knowledge. In the early 1920’s  Swiss psychologist Jean Piaget began shedding light on the different stages of early childhood development and theories that started moving away from the tabula rasa view. Research by the National Academic’s Press states that “beginning in the 1920s, Piaget argued that the young human mind can best be described in terms of complex cognitive structures. From close observations of infants and careful questioning of children, he concluded that cognitive development proceeds through certain stages, each involving radically different cognitive schemes.”

There are two main roles picture books play in children’s lives. Picture books are used as early teaching tools between parents and children, and then, children read them to themselves as they begin learning how to read.

As early as 1658 when the first children’s book was written and published by John Amos Comenius, Orbis Pictus, began an educational revolution. For the first time, mass publishing made learning more accessible to the masses. Previously, these illustrations were generally found on stained glass windows.

Why are picture books so important to children’s early development?

Visual literacy.  When we hear a story, not only are the language processing parts of our brain activated but all other areas that associate cognitive thinking when actually experiencing the events of a story are as well. Picture books are building blocks that help shape a child’s brain, including the development of the visual cortex. Reading involves several brain functions that activate mental stimulations. Including visual and auditory processes, phonemic awareness, fluency, comprehension, and perception. This allows us to use parts of our brain to process a story and how to solve it in reality, preparing us to better handle real-life situations.

Expanded horizons. Book Prunelle, the Netflix of children’s eBooks is a platform that is dedicated to covering a variety of major aspects of family life. The creator and CEO of Book Prunelle, Blandine Carsalade, created a digital children’s ebook platform to make learning enjoyable while bringing awareness about the world. Interactive books help to get your kids to learn about the world and grow to be conscious kids.  It is important to note how Book Prunelle was designed to be a way of bonding and growing for both children and their parents. Book Prunelles Instagram account states “we all know how kids love storytime: we aim to improve that time through real stories about the world, educational and interactive features engaging make-your-own-ending stories,”

A picture is worth a thousand words. Reading along with your baby is a healthy activity that stimulates brain activity and sets them on the right track for success. Their brain development is key to language comprehension and literacy skills learned early on. Book Prunelle’s Instagram account reminds us how imperative “it is better to use colored books with big letters and bright pictures,” because it is an “invaluable instrument to inspire your baby, motivate, help with creativity, and thinking capabilities.” The idea of a picture book is to help children understand what is happening around them. Using picture books for storytime also helps the reading be more interactive. The child can understand and potentially relate to the story being told.

Quality Time. Reading picture books is not only a fun activity to do together, but it also stimulates child development. Blandine Carsalade is a credited mother, author, and CEO who practices the research she partakes in. When you spend quality time together and encourage children to comprehend the world around them in the most effective form of storytelling, you are creating long term habits in young children that they will carry throughout their life. The importance of picture books to our child’s brain development has been backed by researchers, publishers, and other mothers.

Children learn by watching the world around them. Picture books are a wonderful way to teach, bond, and relate to children as they grow.

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Kids parties are significant in the lives of your kids. Though, you may underrate the need of holding a small party for your kids it helps your kids personality. It is okay to spoil them once in a while with a fantastic party and help them be the center of attraction for a day in a year. Give your kids time to interact with their friends and get close to other relatives. Why are these parties relevant to your kids?

Helps them boost their self-esteem

Holding a party for your kids makes them feel important and appreciated; thus their self-worth is not depreciated. However, if your kids feel unwanted, they will tend to sink in self-pity and low self-esteem.Organize parties for your kids and invite their close friends to celebrate an important event in their life. You can also hire princess characters for parties to ensure that they have a wonderful time.

Creates friendships

Your kids get to interact with a group of friends, mingle and establish a rapport. If for instance, you can invite their classmates, they will interact freely with those classmates that are not so close. It sets a reasonable basis for them to ensure they get proper interconnections with their colleagues.

Create great memories

The best way to ensure your kids cherish their childhood memories is by arranging for them parties. The day of the party will be remarkable in their lives and will help them establish good memories. If you annually surprise them with birthday parties, they will never forget those beautiful times. Take photos at the party and build a memorial for your kids early days.

Get a break from their studies

Studies are involving, and your kids need a break once in a while. Organizing for them parties will help them clear and refreshen their minds. Once they embark to their studies, they will be eager to learn more. Give them something exciting in life so they can be able to hold onto boring school days and lengthy assignments.

Bond with your kids

During the party, you will get enough time to enjoy quality time with your kid. If your schedule is tight and you rarely get time to interact with your kids it is your best shot to catch up with their lives and understand any struggles they may be experiencing.  It is a good time for your kids to feel special and appreciated and get the time to talk to you and their friends.

If your kids get time to be with you under the delicacies of a good meal, relaxing music and the presence of their friends it will boost them positively in their lives.

Conclusion

Occasionally holding parties for your kids helps them learn how to interact with others and you as their parent. It also assists in building their confidence and mark memorable moments in their lives. Spoiling your kid once in a while is crucial but if you overdo it will affect your kids negatively. Plan something that is relaxing and beautiful for your kids.

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A healthy diet is crucial for kids. When kids are overweight, they run the risk of acquiring serious diseases. Ensuring kids get access to nutritionally-balanced meals will also help protect them from tooth decay. Too much sugar can trigger acid attacks on the tooth enamel. This will weaken the teeth and may also cause cavities to develop. Helping Kids Avoid Too Much Sugar Tooth decay can be triggered by frequent snacking throughout the day. Other contributing factors are soda and fruit juices. These drinks and food items usually have high carbohydrate and sugar content. When consumed too often, they leave sugar residue in the mouth. Make sure to limit your child’s snacking or better yet, replace their usual sweet treats with healthier options. Fruits, such as apples, contain high water content. They can help encourage saliva flow in the mouth to help during the remineralization process of the tooth enamel. Cheese cubes are also helpful as they’re rich in calcium which helps strengthen the tooth. There’s nothing wrong giving your little one’s sweets for them to enjoy once in a while. However, train them to always drink water afterwards. Practicing good oral care habits will ensure they’ll get to enjoy a healthy smile for the long term. Remember, though, that nothing, not even saying goodbye to sugary treats, can replace regular brushing and flossing. But remind your child to wait for at least 30 minutes before brushing their teeth. After eating, the teeth are at their weakest. They’ll become more vulnerable to damage if they are scrubbed immediately. How Do You Know Which Foods Should Be Avoided?

It’s important to make it a habit to check the labels. Added sugars such as sucrose, fructose, and glucose are among those you need to take note of. Manufacturers list these ingredients on the label to advise consumers beforehand. If you see these added sugar varieties, it’s best to look for another alternative. If you can’t find a replacement, try to limit your little one’s snacks. Ask them to drink water instead of a sugary drink. Note, though, that even healthy fruits, such as lychees and mangoes can be as high in sugar as oranges. However, they also contain more vitamins and minerals than commercially available fruits juices so it pays to still include them in your child’s diet. Which Food Should You Recommend to Your Little Ones As there are fruits with high sugar content, there are also those with low sugar levels in them that are delicious, too. Some examples are avocados, cranberries, and strawberries. Consider them for your child’s snacks. If you’re worried about what they’re eating in school, make it a habit to pack their food for them. This way, they’ll get to enjoy healthier options even if you’re not around. Once kids become more aware of the dangers of too much sugar intake on their oral health, they’ll also get better in taking care of their oral health. Do you have any techniques for encouraging kids to lower sugar intake? Share it here. If you would like to have your little one’s mouth checked too, let us know.

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